Target Diet: keto
Detected Forbidden Ingredients:
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Water, Wheat, Soybeans, Salt, Sodium Benzoate; Less Than 1/10 Of 1% As A Preservative.
Our analysis indicates that Soy Sauce, Soy is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Water, Wheat, Soybeans, Salt, Sodium Benzoate; Less Than 1/10 Of 1% As A Preservative.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Soy Sauce, Soy contains 67 calories per 100g, with 13g of protein, 0g of fat, and 7g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Soy Sauce, Soy is generally not Keto because it contains wheat.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Wheat, Soybeans, Salt, Sodium Benzoate; Less Than 1/10 Of 1% As A Preservative.
Soy Sauce, Soy contains 67 calories per 100g, with 13g of protein, 7g of carbohydrates, and 0g of fat.
No, Soy Sauce, Soy is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.