No, skip it.
Too high in carbs (60.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic milled corn, organic avocado oil, organic coconut oil, organic tapioca solids, sea salt, organic buttermilk, organic flavor, organic cheddar cheese (organic milk, cultures, salt, enzymes), organic skim milk, organic yeast extract, lactic acid, citric acid.
Detailed analysis: why is Space Balls Real Organic Cheddar not keto?
Our analysis indicates that Space Balls Real Organic Cheddar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60.7g/100g)
The full list of ingredients we analyzed is: Organic milled corn, organic avocado oil, organic coconut oil, organic tapioca solids, sea salt, organic buttermilk, organic flavor, organic cheddar cheese (organic milk, cultures, salt, enzymes), organic skim milk, organic yeast extract, lactic acid, citric acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Space Balls Real Organic Cheddar contains 464.3 calories per 100g, with 7.1g of protein, 25g of fat, and 60.7g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Space Balls Real Organic Cheddar Keto?
No, Space Balls Real Organic Cheddar is generally not Keto because it contains Too high in carbs (60.7g/100g).
Does Space Balls Real Organic Cheddar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic milled corn, organic avocado oil, organic coconut oil, organic tapioca solids, sea salt, organic buttermilk, organic flavor, organic cheddar c...
What are the nutritional facts of Space Balls Real Organic Cheddar?
Space Balls Real Organic Cheddar contains 464.3 calories per 100g, with 7.1g of protein, 60.7g of carbohydrates, and 25g of fat.
Can I eat Space Balls Real Organic Cheddar on a Keto diet?
No, Space Balls Real Organic Cheddar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.