No, skip it.
Too high in carbs (60.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
maize, sunflower oil (22%), pickled onion flavour (wheat flo, acidit regulator: sodium diacetate, salt, dried onion, ac d: citric acid, flavour enhancer: monosodium glutamate, flavourings, cayenne extract, ground white pepper), dried potato, salt.
Detailed analysis: why is Space Raiders Pickled Onion 6pk not keto?
Our analysis indicates that Space Raiders Pickled Onion 6pk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60.8g/100g)
The full list of ingredients we analyzed is: maize, sunflower oil (22%), pickled onion flavour (wheat flo, acidit regulator: sodium diacetate, salt, dried onion, ac d: citric acid, flavour enhancer: monosodium glutamate, flavourings, cayenne extract, ground white pepper), dried potato, salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Space Raiders Pickled Onion 6pk contains 484.6 calories per 100g, with 5.4g of protein, 23.1g of fat, and 60.8g of carbohydrates (3.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Space Raiders Pickled Onion 6pk Keto?
No, Space Raiders Pickled Onion 6pk is generally not Keto because it contains Too high in carbs (60.8g/100g).
Does Space Raiders Pickled Onion 6pk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: maize, sunflower oil (22%), pickled onion flavour (wheat flo, acidit regulator: sodium diacetate, salt, dried onion, ac d: citric acid, flavour enhanc...
What are the nutritional facts of Space Raiders Pickled Onion 6pk?
Space Raiders Pickled Onion 6pk contains 484.6 calories per 100g, with 5.4g of protein, 60.8g of carbohydrates, and 23.1g of fat.
Can I eat Space Raiders Pickled Onion 6pk on a Keto diet?
No, Space Raiders Pickled Onion 6pk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.