Spaghetti Bolognese

Spaghetti Bolognese

Heinz · all Heinz products checked

Target diet: Keto

Spaghetti Bolognese · Keto

No, skip it.

Too high in carbs (13g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

WaterDurum inaWheat CalciumIronhow to cook 212 inncentrated Microwave eCornflourFlavouring

What we checked

Carbs (per 100g)13 g
Sugars (per 100g)2 g
Fat (per 100g)2 g

This product on every diet

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Nutrition facts (per 100g)

Energy
80 kcal
Fat
2 g
Carbohydrates
13 g
Sugars
2 g
low
Protein
3 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

MES was a time when we thought Omato sauce was the best thing could happen to spaghetti... those days are over. Because e stirred in tantalising beef md have never looked back. H FRESH PASTA EVERY PORTION dients %, Water, Durum ina, Wheat Calcium, Iron, how to cook 212 in)), Tomatoes MINS ed Soya Protein, ncentrated Microwave e, Cornflour, (850W): Use a covered eed Oil, Spirit microwaveable fied Cornflour, container. Heat for 1½ erb Extracts, Flavouring, minutes, stir. Heat for a further 1 minute. - Plain Caramel. Hob day in ½ a ten as part of et. Co store ed contents into overed container. rated and use S. end - see can end. Heat gently in pan. GB WG 057 H.J. Heinz Foods UK Ltd., London, SE1 9SG H.J. Heinz Company (Ireland) Ltd., Avoca Court, Blackrock, Co. Dublin

Detailed analysis: why is Spaghetti Bolognese not keto?

Our analysis indicates that Spaghetti Bolognese is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (13g/100g)

The full list of ingredients we analyzed is: MES was a time when we thought Omato sauce was the best thing could happen to spaghetti... those days are over. Because e stirred in tantalising beef md have never looked back. H FRESH PASTA EVERY PORTION dients %, Water, Durum ina, Wheat Calcium, Iron, how to cook 212 in)), Tomatoes MINS ed Soya Protein, ncentrated Microwave e, Cornflour, (850W): Use a covered eed Oil, Spirit microwaveable fied Cornflour, container. Heat for 1½ erb Extracts, Flavouring, minutes, stir. Heat for a further 1 minute. - Plain Caramel. Hob day in ½ a ten as part of et. Co store ed contents into overed container. rated and use S. end - see can end. Heat gently in pan. GB WG 057 H.J. Heinz Foods UK Ltd., London, SE1 9SG H.J. Heinz Company (Ireland) Ltd., Avoca Court, Blackrock, Co. Dublin. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Spaghetti Bolognese contains 80 calories per 100g, with 3g of protein, 2g of fat, and 13g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Spaghetti Bolognese Keto?

No, Spaghetti Bolognese is generally not Keto because it contains Too high in carbs (13g/100g).

Does Spaghetti Bolognese contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MES was a time when we thought Omato sauce was the best thing could happen to spaghetti... those days are over. Because e stirred in tantalising beef ...

What are the nutritional facts of Spaghetti Bolognese?

Spaghetti Bolognese contains 80 calories per 100g, with 3g of protein, 13g of carbohydrates, and 2g of fat.

How much sugar is in Spaghetti Bolognese?

Spaghetti Bolognese lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Spaghetti Bolognese on a Keto diet?

No, Spaghetti Bolognese is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.