Sparkling juice beverage, fruit punch
Sunny Delight Beverages Company · all Sunny Delight Beverages Company products checked
Target diet: Keto
No, skip it.
Too high in sugar (9.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Carbonated water, sucrose, isomaltulose, glucose syrup and 2% or less of each of the following: concentrated juices (orange, apple, grapefruit), citric acid, malic acid, ascorbic acid (vitamin c), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), niacinamide (vitamin b3), calcium d-pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), biotin (vitamin b7), cyanocobalamin (vitamin b12), natural and artificial flavors, sodium hexametaphosphate, potassium sorbate to protect flavor, blue #1, red #40 and calcium disodium edta to protect color.
Detailed analysis: why is Sparkling juice beverage, fruit punch not keto?
Our analysis indicates that Sparkling juice beverage, fruit punch is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (9.6g/100g)
The full list of ingredients we analyzed is: Carbonated water, sucrose, isomaltulose, glucose syrup and 2% or less of each of the following: concentrated juices (orange, apple, grapefruit), citric acid, malic acid, ascorbic acid (vitamin c), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), niacinamide (vitamin b3), calcium d-pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), biotin (vitamin b7), cyanocobalamin (vitamin b12), natural and artificial flavors, sodium hexametaphosphate, potassium sorbate to protect flavor, blue #1, red #40 and calcium disodium edta to protect color.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sparkling juice beverage, fruit punch contains 38 calories per 100g, with 0g of protein, 0g of fat, and 9.6g of carbohydrates (9.6g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sparkling juice beverage, fruit punch Keto?
No, Sparkling juice beverage, fruit punch is generally not Keto because it contains Too high in sugar (9.6g/100g).
Does Sparkling juice beverage, fruit punch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carbonated water, sucrose, isomaltulose, glucose syrup and 2% or less of each of the following: concentrated juices (orange, apple, grapefruit), citri...
What are the nutritional facts of Sparkling juice beverage, fruit punch?
Sparkling juice beverage, fruit punch contains 38 calories per 100g, with 0g of protein, 9.6g of carbohydrates, and 0g of fat.
How much sugar is in Sparkling juice beverage, fruit punch?
Sparkling juice beverage, fruit punch lists 9.6 g of sugar per 100 g.
Is Sparkling juice beverage, fruit punch ultra-processed?
By the NOVA classification in its label data, Sparkling juice beverage, fruit punch is in group 4, ultra-processed foods.
Can I eat Sparkling juice beverage, fruit punch on a Keto diet?
No, Sparkling juice beverage, fruit punch is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.