No, skip it.
Too high in carbs (75g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Certified organic non-GMO white corn, certified organic sunflower oil, sea salt, sugar, lime juice powder, chipotle powder, chile El Paso powder, white vinegar powder, trace of lime.
Detailed analysis: why is Spicy Chipotle Lime not keto?
Our analysis indicates that Spicy Chipotle Lime is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (75g/100g)
The full list of ingredients we analyzed is: Certified organic non-GMO white corn, certified organic sunflower oil, sea salt, sugar, lime juice powder, chipotle powder, chile El Paso powder, white vinegar powder, trace of lime.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Spicy Chipotle Lime contains 500 calories per 100g, with 7.1g of protein, 17.9g of fat, and 75g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Spicy Chipotle Lime Keto?
No, Spicy Chipotle Lime is generally not Keto because it contains Too high in carbs (75g/100g).
Does Spicy Chipotle Lime contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Certified organic non-GMO white corn, certified organic sunflower oil, sea salt, sugar, lime juice powder, chipotle powder, chile El Paso powder, whit...
What are the nutritional facts of Spicy Chipotle Lime?
Spicy Chipotle Lime contains 500 calories per 100g, with 7.1g of protein, 75g of carbohydrates, and 17.9g of fat.
Can I eat Spicy Chipotle Lime on a Keto diet?
No, Spicy Chipotle Lime is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.