spicy garlic sriracha stir fry sauce

Detailed Analysis: Why is spicy garlic sriracha stir fry sauce Not keto?

Our analysis indicates that spicy garlic sriracha stir fry sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

• sugar
• syrup
• fructose
• starch
• glucose
• Too high carbs (23g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Water, Garlic Puree (25%), Sriracha Super Hot Chilli Sauce (19%) (Pickled Chilli (Red Chilli, Salt, Acidity Regulator: Acetic Acid), Sugar, Water, Modified Maize Starch, Acidity Regulator: Acetic Acid; Stabiliser: Xanthan Gum), Glucose-Fructose Syrup, Sugar, Modified Maize Starch, Spirit Vinegar, Salt, Acidity Regulator: Citric Acid; Colour: Paprika Extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

spicy garlic sriracha stir fry sauce contains 104 calories per 100g, with 1g of protein, 0g of fat, and 23g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.