No, skip it.
Too high in carbs (26.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Antibiotic-Free Chicken, Native Tapioca Starch, High Oleic Expeller Pressed Sunflower Oil, Egg Whites, Chicken Bone Broth, Aged Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Chipotle Pepper, Smoked Paprika, Dried Red Pepper Sauce (Aged Red Peppers, Vinegar, Salt), Cream, Jalapeno Pepper Powder, Green Chili Pepper Powder, Yeast Extract, Milk, Lactic Acid, Citric Acid, Natural Flavors, Smoke Flavor, Salt, Sea Salt, Nonfat Milk, Sodium Citrate, Paprika Extract (color), Spices, Acacia Gum
Detailed analysis: why is Spicy Queso Crispy Chips not keto?
Our analysis indicates that Spicy Queso Crispy Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (26.7g/100g)
The full list of ingredients we analyzed is: Antibiotic-Free Chicken, Native Tapioca Starch, High Oleic Expeller Pressed Sunflower Oil, Egg Whites, Chicken Bone Broth, Aged Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Chipotle Pepper, Smoked Paprika, Dried Red Pepper Sauce (Aged Red Peppers, Vinegar, Salt), Cream, Jalapeno Pepper Powder, Green Chili Pepper Powder, Yeast Extract, Milk, Lactic Acid, Citric Acid, Natural Flavors, Smoke Flavor, Salt, Sea Salt, Nonfat Milk, Sodium Citrate, Paprika Extract (color), Spices, Acacia Gum. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Spicy Queso Crispy Chips contains 533.3 calories per 100g, with 36.7g of protein, 33.3g of fat, and 26.7g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Spicy Queso Crispy Chips Keto?
No, Spicy Queso Crispy Chips is generally not Keto because it contains Too high in carbs (26.7g/100g).
Does Spicy Queso Crispy Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Antibiotic-Free Chicken, Native Tapioca Starch, High Oleic Expeller Pressed Sunflower Oil, Egg Whites, Chicken Bone Broth, Aged Cheddar Cheese (Pasteu...
What are the nutritional facts of Spicy Queso Crispy Chips?
Spicy Queso Crispy Chips contains 533.3 calories per 100g, with 36.7g of protein, 26.7g of carbohydrates, and 33.3g of fat.
Can I eat Spicy Queso Crispy Chips on a Keto diet?
No, Spicy Queso Crispy Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.