Spinach Ricotta Tortelloni
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
- wheat
- corn
- potato
- Too high carbs (32g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Fresh Egg Pasta (Wheat Flour, Pasteurised Egg, Durum Wheat Semolina, Water), Ricotta Cheese (16%) (Cows' Milk), Spinach (9%), Breadcrumbs (Wheat Flour, Water, Salt, Yeast), Full Fat Hard Cheese (Cows' Milk), Whey Powder (Cows' Milk), Vegetable Oil (Sunflower, Rapeseed, Fully Refined Soybean), Salt, Pea Fibre, Corn Fibre, Potato Fibre, Flavourings, Garlic Powder, Nutmeg.
Detailed Analysis: Why is Spinach Ricotta Tortelloni Not keto?
Our analysis indicates that Spinach Ricotta Tortelloni is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
- wheat
- corn
- potato
- Too high carbs (32g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Fresh Egg Pasta (Wheat Flour, Pasteurised Egg, Durum Wheat Semolina, Water), Ricotta Cheese (16%) (Cows' Milk), Spinach (9%), Breadcrumbs (Wheat Flour, Water, Salt, Yeast), Full Fat Hard Cheese (Cows' Milk), Whey Powder (Cows' Milk), Vegetable Oil (Sunflower, Rapeseed, Fully Refined Soybean), Salt, Pea Fibre, Corn Fibre, Potato Fibre, Flavourings, Garlic Powder, Nutmeg.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Spinach Ricotta Tortelloni contains 203 calories per 100g, with 8g of protein, 4g of fat, and 32g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Spinach Ricotta Tortelloni Keto?
No, Spinach Ricotta Tortelloni is generally not Keto because it contains flour, wheat, corn and others.
Does Spinach Ricotta Tortelloni contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fresh Egg Pasta (Wheat Flour, Pasteurised Egg, Durum Wheat Semolina, Water), Ricotta Cheese (16%) (Cows' Milk), Spinach (9%), Breadcrumbs (Wheat Flour...
What are the nutritional facts of Spinach Ricotta Tortelloni?
Spinach Ricotta Tortelloni contains 203 calories per 100g, with 8g of protein, 32g of carbohydrates, and 4g of fat.
Can I eat Spinach Ricotta Tortelloni on a Keto diet?
No, Spinach Ricotta Tortelloni is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.