Sriracha Carrot Hummus made with White Beans and topped with Sunflower Seeds and Apricots

Sriracha Carrot Hummus made with White Beans and topped with Sunflower Seeds and Apricots

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • Too high carbs (17g/100g)

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Nutrition Facts (per 100g)

Calories
167
kcal
Protein
7g
Carbs
17g
Fat
10g

Ingredients (Original Text):

White beans (water, white beans), Carrots, Water, Tahini (ground sesame), Brown sugar, Canola oil, Jalapeno peppers, Red peppers (red peppers, water, salt, citric acid, calcium chloride), Apricots, Salt, Citric acid, Vinegar, Dehydrated vegetables (tomato, garlic), Sunflower kernels, Herbs, Spices

Detailed Analysis: Why is Sriracha Carrot Hummus made with White Beans and topped with Sunflower Seeds and Apricots Not keto?

Our analysis indicates that Sriracha Carrot Hummus made with White Beans and topped with Sunflower Seeds and Apricots is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • Too high carbs (17g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: White beans (water, white beans), Carrots, Water, Tahini (ground sesame), Brown sugar, Canola oil, Jalapeno peppers, Red peppers (red peppers, water, salt, citric acid, calcium chloride), Apricots, Salt, Citric acid, Vinegar, Dehydrated vegetables (tomato, garlic), Sunflower kernels, Herbs, Spices. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Sriracha Carrot Hummus made with White Beans and topped with Sunflower Seeds and Apricots contains 167 calories per 100g, with 7g of protein, 10g of fat, and 17g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Sriracha Carrot Hummus made with White Beans and topped with Sunflower Seeds and Apricots Keto?

No, Sriracha Carrot Hummus made with White Beans and topped with Sunflower Seeds and Apricots is generally not Keto because it contains sugar, Too high carbs (17g/100g).

Does Sriracha Carrot Hummus made with White Beans and topped with Sunflower Seeds and Apricots contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: White beans (water, white beans), Carrots, Water, Tahini (ground sesame), Brown sugar, Canola oil, Jalapeno peppers, Red peppers (red peppers, water, ...

What are the nutritional facts of Sriracha Carrot Hummus made with White Beans and topped with Sunflower Seeds and Apricots?

Sriracha Carrot Hummus made with White Beans and topped with Sunflower Seeds and Apricots contains 167 calories per 100g, with 7g of protein, 17g of carbohydrates, and 10g of fat.

Can I eat Sriracha Carrot Hummus made with White Beans and topped with Sunflower Seeds and Apricots on a Keto diet?

No, Sriracha Carrot Hummus made with White Beans and topped with Sunflower Seeds and Apricots is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.