Stone Ground Cornbread Mix And Cornmeal Muffin Mix

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • wheat
  • corn
  • starch
  • Too high carbs (208g/100g)

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Nutrition Facts (per 100g)

Calories
1010
kcal
Protein
26g
Carbs
208g
Fat
9g

Ingredients (Original Text):

STONE GROUND CORNMEAL, STONE GROUND WHOLE WHEAT PASTRY FLOUR, CANE SUGAR, BUTTERMILK POWDER (MILK), SEA SALT (MAGNESIUM CARBONATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE) AND BAKING SODA.

Detailed Analysis: Why is Stone Ground Cornbread Mix And Cornmeal Muffin Mix Not keto?

Our analysis indicates that Stone Ground Cornbread Mix And Cornmeal Muffin Mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • wheat
  • corn
  • starch
  • Too high carbs (208g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: STONE GROUND CORNMEAL, STONE GROUND WHOLE WHEAT PASTRY FLOUR, CANE SUGAR, BUTTERMILK POWDER (MILK), SEA SALT (MAGNESIUM CARBONATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE) AND BAKING SODA.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Stone Ground Cornbread Mix And Cornmeal Muffin Mix contains 1010 calories per 100g, with 26g of protein, 9g of fat, and 208g of carbohydrates (26g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Stone Ground Cornbread Mix And Cornmeal Muffin Mix Keto?

No, Stone Ground Cornbread Mix And Cornmeal Muffin Mix is generally not Keto because it contains sugar, flour, wheat and others.

Does Stone Ground Cornbread Mix And Cornmeal Muffin Mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: STONE GROUND CORNMEAL, STONE GROUND WHOLE WHEAT PASTRY FLOUR, CANE SUGAR, BUTTERMILK POWDER (MILK), SEA SALT (MAGNESIUM CARBONATE), BAKING POWDER (SOD...

What are the nutritional facts of Stone Ground Cornbread Mix And Cornmeal Muffin Mix?

Stone Ground Cornbread Mix And Cornmeal Muffin Mix contains 1010 calories per 100g, with 26g of protein, 208g of carbohydrates, and 9g of fat.

Can I eat Stone Ground Cornbread Mix And Cornmeal Muffin Mix on a Keto diet?

No, Stone Ground Cornbread Mix And Cornmeal Muffin Mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.