Stone ground mustard

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • honey
  • Too high carbs (20g/100g)

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Nutrition Facts (per 100g)

Calories
200
kcal
Protein
0g
Carbs
20g
Fat
0g

Ingredients (Original Text):

White distilled vineoar, water, mustard seed, sugar, mustard flour, honey, salt, garlic, lemon juice (from concentrate), xanthan gum, citric acid, spices.

Detailed Analysis: Why is Stone ground mustard Not keto?

Our analysis indicates that Stone ground mustard is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • honey
  • Too high carbs (20g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: White distilled vineoar, water, mustard seed, sugar, mustard flour, honey, salt, garlic, lemon juice (from concentrate), xanthan gum, citric acid, spices.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Stone ground mustard contains 200 calories per 100g, with 0g of protein, 0g of fat, and 20g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Stone ground mustard Keto?

No, Stone ground mustard is generally not Keto because it contains sugar, flour, honey and others.

Does Stone ground mustard contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: White distilled vineoar, water, mustard seed, sugar, mustard flour, honey, salt, garlic, lemon juice (from concentrate), xanthan gum, citric acid, spi...

What are the nutritional facts of Stone ground mustard?

Stone ground mustard contains 200 calories per 100g, with 0g of protein, 20g of carbohydrates, and 0g of fat.

Can I eat Stone ground mustard on a Keto diet?

No, Stone ground mustard is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.