Stranger Things VHS Brownie Kit
Target diet: Keto
No, skip it.
Too high in carbs (59g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Brownie Mix (Sugar, Bleached Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononi+ trate, Riboflavin, Folic Acid), Natural Cocoa Powder, Corn Syrup Solids, Salt, Baking Powder, Natural and Artificial Chocolate Flavor, Cellulose Gum. Black Icing (Sugar, Corn Syrup, Water, Artificial Colors (FD&C Yellow 5, FD&C Red 3, FD&C Red 40, FD&C Blue 1), Citric Acid, Salt, Xanthan Gum, Gum Acacia, Potassium Sorbate (preservative), Artificial Flavor. Wafer Paper (Potato Starch, Corn Starch, Water, Sunflower Oil, Glycerin Citric Acid, Artificial Colors (FD&C Blue 1, FD&C Yellow 5, FD&C Red 3, FD&C Red 40)). Contains: Wheat.
Detailed analysis: why is Stranger Things VHS Brownie Kit not keto?
Our analysis indicates that Stranger Things VHS Brownie Kit is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (59g/100g)
The full list of ingredients we analyzed is: Brownie Mix (Sugar, Bleached Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononi+ trate, Riboflavin, Folic Acid), Natural Cocoa Powder, Corn Syrup Solids, Salt, Baking Powder, Natural and Artificial Chocolate Flavor, Cellulose Gum. Black Icing (Sugar, Corn Syrup, Water, Artificial Colors (FD&C Yellow 5, FD&C Red 3, FD&C Red 40, FD&C Blue 1), Citric Acid, Salt, Xanthan Gum, Gum Acacia, Potassium Sorbate (preservative), Artificial Flavor. Wafer Paper (Potato Starch, Corn Starch, Water, Sunflower Oil, Glycerin Citric Acid, Artificial Colors (FD&C Blue 1, FD&C Yellow 5, FD&C Red 3, FD&C Red 40)). Contains: Wheat.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Stranger Things VHS Brownie Kit contains 245 calories per 100g, with 4g of protein, 14g of fat, and 59g of carbohydrates (39g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Stranger Things VHS Brownie Kit Keto?
No, Stranger Things VHS Brownie Kit is generally not Keto because it contains Too high in carbs (59g/100g).
Does Stranger Things VHS Brownie Kit contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Brownie Mix (Sugar, Bleached Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononi+ trate, Riboflavin, Folic Acid), Natural...
What are the nutritional facts of Stranger Things VHS Brownie Kit?
Stranger Things VHS Brownie Kit contains 245 calories per 100g, with 4g of protein, 59g of carbohydrates, and 14g of fat.
How much sugar is in Stranger Things VHS Brownie Kit?
Stranger Things VHS Brownie Kit lists 39 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Stranger Things VHS Brownie Kit on a Keto diet?
No, Stranger Things VHS Brownie Kit is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.