No, skip it.
Too high in carbs (66.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
_wheat_ flour (_wheat_ flour, calcium carbonate, niacin, iron and thiamin), strawberry flavour apple jam (27%) (glucose-fructose syrup, apples (_sulphites_), sugar, humectant (glycerol), acid (citric acid), acidity regulator (sodium citrates), gelling agent (pectin), flavourings, colour (anthocyanins)), vegetable oils (sustainable palm, rapeseed), sugar, partially inverted sugar syrup, colour (beetroot red), salt, flavourings, raising agents (sodium bicarbonate, ammonium bicarbonate).
Detailed analysis: why is strawberry jammie dodgers not keto?
Our analysis indicates that strawberry jammie dodgers is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (66.7g/100g)
The full list of ingredients we analyzed is: _wheat_ flour (_wheat_ flour, calcium carbonate, niacin, iron and thiamin), strawberry flavour apple jam (27%) (glucose-fructose syrup, apples (_sulphites_), sugar, humectant (glycerol), acid (citric acid), acidity regulator (sodium citrates), gelling agent (pectin), flavourings, colour (anthocyanins)), vegetable oils (sustainable palm, rapeseed), sugar, partially inverted sugar syrup, colour (beetroot red), salt, flavourings, raising agents (sodium bicarbonate, ammonium bicarbonate).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
strawberry jammie dodgers contains 433.3 calories per 100g, with 5.6g of protein, 13.9g of fat, and 66.7g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is strawberry jammie dodgers Keto?
No, strawberry jammie dodgers is generally not Keto because it contains Too high in carbs (66.7g/100g).
Does strawberry jammie dodgers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: _wheat_ flour (_wheat_ flour, calcium carbonate, niacin, iron and thiamin), strawberry flavour apple jam (27%) (glucose-fructose syrup, apples (_sulph...
What are the nutritional facts of strawberry jammie dodgers?
strawberry jammie dodgers contains 433.3 calories per 100g, with 5.6g of protein, 66.7g of carbohydrates, and 13.9g of fat.
Can I eat strawberry jammie dodgers on a Keto diet?
No, strawberry jammie dodgers is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.