No, skip it.
Too high in carbs (87g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, Glucose-Fructose Syrup. Wheat Flour, Glucose Syrup, Dextrose. Modified Potato Starch, Palm Oil, Citric Acid, Modified Tapioca Starch, Stabilisers (Sodium Carboxy Methyl Cellulose, Acacia Gum), Glazing Agent (Hydroxypropyl Cellulose), Flavourings. Fruit and Vegetable Concentrates [Apple, Pumpkin, Radish, Tomato]. Antioxidants (Tocopherol-Rich Extract. Ascorbic Acid).
Detailed analysis: why is Strawberry Pencils not keto?
Our analysis indicates that Strawberry Pencils is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (87g/100g)
The full list of ingredients we analyzed is: Sugar, Glucose-Fructose Syrup. Wheat Flour, Glucose Syrup, Dextrose. Modified Potato Starch, Palm Oil, Citric Acid, Modified Tapioca Starch, Stabilisers (Sodium Carboxy Methyl Cellulose, Acacia Gum), Glazing Agent (Hydroxypropyl Cellulose), Flavourings. Fruit and Vegetable Concentrates [Apple, Pumpkin, Radish, Tomato]. Antioxidants (Tocopherol-Rich Extract. Ascorbic Acid).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Strawberry Pencils contains 349 calories per 100g, with 0g of protein, 0g of fat, and 87g of carbohydrates (76g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Strawberry Pencils Keto?
No, Strawberry Pencils is generally not Keto because it contains Too high in carbs (87g/100g).
Does Strawberry Pencils contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Glucose-Fructose Syrup. Wheat Flour, Glucose Syrup, Dextrose. Modified Potato Starch, Palm Oil, Citric Acid, Modified Tapioca Starch, Stabilise...
What are the nutritional facts of Strawberry Pencils?
Strawberry Pencils contains 349 calories per 100g, with 0g of protein, 87g of carbohydrates, and 0g of fat.
How much sugar is in Strawberry Pencils?
Strawberry Pencils lists 76 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Strawberry Pencils ultra-processed?
By the NOVA classification in its label data, Strawberry Pencils is in group 4, ultra-processed foods.
Can I eat Strawberry Pencils on a Keto diet?
No, Strawberry Pencils is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.