No, skip it.
Too high in carbs (68g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Petit paln de blé clairavec sésame Ingrédlents: farine de BLE*, eau, sucre, levure, amidon de BLÉ, huile de tournesol, graines de SÉSAME 1,5%, šel de cuisine iodé, protéine de BLÉ, farine d'haricots, émulsifents: E 481, E 471, conservateur: E 281, farine de mal ORGE, agent de traitement de la farine: acide e, ascorb
Detailed analysis: why is Suga free frollini senza zucchero not keto?
Our analysis indicates that Suga free frollini senza zucchero is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (68g/100g)
The full list of ingredients we analyzed is: Petit paln de blé clairavec sésame Ingrédlents: farine de BLE*, eau, sucre, levure, amidon de BLÉ, huile de tournesol, graines de SÉSAME 1,5%, šel de cuisine iodé, protéine de BLÉ, farine d'haricots, émulsifents: E 481, E 471, conservateur: E 281, farine de mal ORGE, agent de traitement de la farine: acide e, ascorb. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Suga free frollini senza zucchero contains 2757.6 calories per 100g, with 6g of protein, 18g of fat, and 68g of carbohydrates (0.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Suga free frollini senza zucchero Keto?
No, Suga free frollini senza zucchero is generally not Keto because it contains Too high in carbs (68g/100g).
Does Suga free frollini senza zucchero contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Petit paln de blé clairavec sésame Ingrédlents: farine de BLE*, eau, sucre, levure, amidon de BLÉ, huile de tournesol, graines de SÉSAME 1,5%, šel de ...
What are the nutritional facts of Suga free frollini senza zucchero?
Suga free frollini senza zucchero contains 2757.6 calories per 100g, with 6g of protein, 68g of carbohydrates, and 18g of fat.
How much sugar is in Suga free frollini senza zucchero?
Suga free frollini senza zucchero lists 0.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Suga free frollini senza zucchero ultra-processed?
By the NOVA classification in its label data, Suga free frollini senza zucchero is in group 4, ultra-processed foods.
Can I eat Suga free frollini senza zucchero on a Keto diet?
No, Suga free frollini senza zucchero is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.