Sundried Tomato & Roasted Garlic Concentrated Sauce
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- Too high sugar (10g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Tomato, Partially Reconstituted Tomato, Tomato Purée, Sundried Tomato Purée (5%) [Tomato, Rapeseed Oil, White Wine Vinegar, Sugar, Salt], Lemon Juice from Concentrate, Sugar, Onion, Roasted Garlic Purée, Garlic Purée, Salt, Extra Virgin Olive Oil, Onion Powder, Basil, Oregano, Parsley.
Detailed Analysis: Why is Sundried Tomato & Roasted Garlic Concentrated Sauce Not keto?
Our analysis indicates that Sundried Tomato & Roasted Garlic Concentrated Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- Too high sugar (10g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Tomato, Partially Reconstituted Tomato, Tomato Purée, Sundried Tomato Purée (5%) [Tomato, Rapeseed Oil, White Wine Vinegar, Sugar, Salt], Lemon Juice from Concentrate, Sugar, Onion, Roasted Garlic Purée, Garlic Purée, Salt, Extra Virgin Olive Oil, Onion Powder, Basil, Oregano, Parsley.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Sundried Tomato & Roasted Garlic Concentrated Sauce contains 67 calories per 100g, with 3g of protein, 1g of fat, and 10g of carbohydrates (10g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Sundried Tomato & Roasted Garlic Concentrated Sauce Keto?
No, Sundried Tomato & Roasted Garlic Concentrated Sauce is generally not Keto because it contains sugar, Too high sugar (10g/100g).
Does Sundried Tomato & Roasted Garlic Concentrated Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomato, Partially Reconstituted Tomato, Tomato Purée, Sundried Tomato Purée (5%) [Tomato, Rapeseed Oil, White Wine Vinegar, Sugar, Salt], Lemon Juice ...
What are the nutritional facts of Sundried Tomato & Roasted Garlic Concentrated Sauce?
Sundried Tomato & Roasted Garlic Concentrated Sauce contains 67 calories per 100g, with 3g of protein, 10g of carbohydrates, and 1g of fat.
Can I eat Sundried Tomato & Roasted Garlic Concentrated Sauce on a Keto diet?
No, Sundried Tomato & Roasted Garlic Concentrated Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.