No, skip it.
Too high in carbs (60.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
JACKSON'S SUPER VEGGIE STRAWS POWDER BLEND (yellow peas, brown rice, cassava, sweet potato), avocado oil, sea salt.
Detailed analysis: why is Super Veggie Straws Sea Salt not keto?
Our analysis indicates that Super Veggie Straws Sea Salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60.7g/100g)
The full list of ingredients we analyzed is: JACKSON'S SUPER VEGGIE STRAWS POWDER BLEND (yellow peas, brown rice, cassava, sweet potato), avocado oil, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Super Veggie Straws Sea Salt contains 535.7 calories per 100g, with 7.1g of protein, 25g of fat, and 60.7g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Super Veggie Straws Sea Salt Keto?
No, Super Veggie Straws Sea Salt is generally not Keto because it contains Too high in carbs (60.7g/100g).
Does Super Veggie Straws Sea Salt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: JACKSON'S SUPER VEGGIE STRAWS POWDER BLEND (yellow peas, brown rice, cassava, sweet potato), avocado oil, sea salt.
What are the nutritional facts of Super Veggie Straws Sea Salt?
Super Veggie Straws Sea Salt contains 535.7 calories per 100g, with 7.1g of protein, 60.7g of carbohydrates, and 25g of fat.
Can I eat Super Veggie Straws Sea Salt on a Keto diet?
No, Super Veggie Straws Sea Salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.