Does Sweet Chili Heat contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SELECTED CORN, VEGETABLE OIL, SEASONING (CORN MALTODEXTRIN, SUGAR, SALT, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, HYDROLYZED SOY AND CORN PROTEIN, SOY ...

What are the nutritional facts of Sweet Chili Heat?

Sweet Chili Heat contains 500 calories per 100g, with 6g of protein, 62g of carbohydrates, and 26g of fat.

Can I eat Sweet Chili Heat on a Keto diet?

No, Sweet Chili Heat is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is Sweet Chili Heat Keto?

Nutrition Facts (per 100g)

Calories

500

kcal

Protein

6g

Carbs

62g

Fat

26g

Ingredients (Original Text):

SELECTED CORN, VEGETABLE OIL, SEASONING (CORN MALTODEXTRIN, SUGAR, SALT, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, HYDROLYZED SOY AND CORN PROTEIN, SOY SAUCE SOLIDS, POTASSIUM CHLORIDE, FRUCTOSE, ONION POWDER, YEAST EXTRACT, COLOUR, GARLIC POWDER, MALIC ACID, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, SUCRALOSE [2.1 mg/50 g), NATURAL FLAVOUR CALCIUM HYDROXIDE. CONTAINS SOY AND WHEAT INGREDIENTS. INGRÉDIENTS: MAÏS CHOISI, HUILE VÉGÉTALE, ASSAISONNEMENT (MALTODEXTRINE DE MAÏS, SUCRE, SEL, GLUTAMATE MONOSODIQUE, DIACETATE DE SODIUM, PROTÉINES DE SOJA ET DE MAÏS HYDROLYSÉES, MATIÈRE SÈCHE DE SAUCE SOJA, CHLORURE DE POTASSIUM, FRUCTOSE, OIGNON EN POUDRE, EXTRAIT DE LEVURE, COLORANT, POUDRE D'AIL, ACIDE MALIQUE, ÉPICES, INOSINATE DISODIQUE, GUANYLATE DISODIQUE, SUCRALOSE [2,1 mg/50 g], ARÔME NATUREL), HYDROXYDE DE CALCIUM. CONTIENT DES INGRÉDIENTS DU SOJA ET DU BLÉ. IF YOU HAVE ANY QUESTIONS OR COMMENTS ABOUT THIS PRODUCT, PLEASE CALL US TOLL FREE AT 1-800-376-2257 WEEKDAYS 10:00 AM TO 5:30 PM EASTERN TIME OR WRITE TO US AT: CONSUMER RELATIONS P.O. BOX 40, CAMBRIDGE, ONTARIO N1R 5S9 PLEASE HAVE PACKAGE AVAILABLE WHEN CALLING. 0% SI VOUS AVEZ DES QUESTIONS OU DES COMMENTAIRES AU SUJET DE CE PRODUIT, VEUILLEZ NOUS APPELER SANS FRAIS AU 1 800 376-2257 EN SEMAINE, DE 10H À 17H 30, HEURE NORMALE DE L'EST, OU NOUS ÉCRIRE À: RELATIONS AVEC LES CONSOMMATEURS C.P. 40, CAMBRIDGE (ONTARIO) N1R 5S9 VEUILLEZ AVOIR L'EMBALLAGE EN MAIN AU MOMENT DE VOTRE APPEL. 0 60410 05442 Vignette de preuve d'achat DORITOS 235 g CHIPS TORTILLA ALI 0% 4% 4% DORITOS* 235 0 SWEET CHILI HEAT! TORTILLA CHIPS PROOF OF PURCHASE SEAL DORI-7A 0016315 O

Detailed Analysis: Why is Sweet Chili Heat Not keto?

Our analysis indicates that Sweet Chili Heat is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

sugar
fructose
maltodextrin
wheat
corn
Too high carbs (62g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: SELECTED CORN, VEGETABLE OIL, SEASONING (CORN MALTODEXTRIN, SUGAR, SALT, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, HYDROLYZED SOY AND CORN PROTEIN, SOY SAUCE SOLIDS, POTASSIUM CHLORIDE, FRUCTOSE, ONION POWDER, YEAST EXTRACT, COLOUR, GARLIC POWDER, MALIC ACID, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, SUCRALOSE [2.1 mg/50 g), NATURAL FLAVOUR CALCIUM HYDROXIDE. CONTAINS SOY AND WHEAT INGREDIENTS. INGRÉDIENTS: MAÏS CHOISI, HUILE VÉGÉTALE, ASSAISONNEMENT (MALTODEXTRINE DE MAÏS, SUCRE, SEL, GLUTAMATE MONOSODIQUE, DIACETATE DE SODIUM, PROTÉINES DE SOJA ET DE MAÏS HYDROLYSÉES, MATIÈRE SÈCHE DE SAUCE SOJA, CHLORURE DE POTASSIUM, FRUCTOSE, OIGNON EN POUDRE, EXTRAIT DE LEVURE, COLORANT, POUDRE D'AIL, ACIDE MALIQUE, ÉPICES, INOSINATE DISODIQUE, GUANYLATE DISODIQUE, SUCRALOSE [2,1 mg/50 g], ARÔME NATUREL), HYDROXYDE DE CALCIUM. CONTIENT DES INGRÉDIENTS DU SOJA ET DU BLÉ. IF YOU HAVE ANY QUESTIONS OR COMMENTS ABOUT THIS PRODUCT, PLEASE CALL US TOLL FREE AT 1-800-376-2257 WEEKDAYS 10:00 AM TO 5:30 PM EASTERN TIME OR WRITE TO US AT: CONSUMER RELATIONS P.O. BOX 40, CAMBRIDGE, ONTARIO N1R 5S9 PLEASE HAVE PACKAGE AVAILABLE WHEN CALLING. 0% SI VOUS AVEZ DES QUESTIONS OU DES COMMENTAIRES AU SUJET DE CE PRODUIT, VEUILLEZ NOUS APPELER SANS FRAIS AU 1 800 376-2257 EN SEMAINE, DE 10H À 17H 30, HEURE NORMALE DE L'EST, OU NOUS ÉCRIRE À: RELATIONS AVEC LES CONSOMMATEURS C.P. 40, CAMBRIDGE (ONTARIO) N1R 5S9 VEUILLEZ AVOIR L'EMBALLAGE EN MAIN AU MOMENT DE VOTRE APPEL. 0 60410 05442 Vignette de preuve d'achat DORITOS 235 g CHIPS TORTILLA ALI 0% 4% 4% DORITOS* 235 0 SWEET CHILI HEAT! TORTILLA CHIPS PROOF OF PURCHASE SEAL DORI-7A 0016315 O. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Sweet Chili Heat contains 500 calories per 100g, with 6g of protein, 26g of fat, and 62g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Sweet Chili Heat

Not Keto