No, skip it.
Too high in carbs (55g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
SWEET CHILLI FLAVOUR SAVOURY S et chilli flavour seasoning (sugar, dextro UK ONLY TUBE RECYCLE AT RECYCLING onion, red (sodium dia (paprika ext (annatto nor POINT SEAL ID tyde Do not recycle at home Do not www.pr Recyde e pringles.com/recycle for urther recycling guidance Energy Fat of which Carbohydra of which s Fibre Protein Salt "Reference in 5 053990 176229"> 4524 K231131000 SUITAB
Detailed analysis: why is Sweet Chilli Pringles not keto?
Our analysis indicates that Sweet Chilli Pringles is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (55g/100g)
The full list of ingredients we analyzed is: SWEET CHILLI FLAVOUR SAVOURY S et chilli flavour seasoning (sugar, dextro UK ONLY TUBE RECYCLE AT RECYCLING onion, red (sodium dia (paprika ext (annatto nor POINT SEAL ID tyde Do not recycle at home Do not www.pr Recyde e pringles.com/recycle for urther recycling guidance Energy Fat of which Carbohydra of which s Fibre Protein Salt "Reference in 5 053990 176229"> 4524 K231131000 SUITAB. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sweet Chilli Pringles contains 523 calories per 100g, with 6g of protein, 30g of fat, and 55g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sweet Chilli Pringles Keto?
No, Sweet Chilli Pringles is generally not Keto because it contains Too high in carbs (55g/100g).
Does Sweet Chilli Pringles contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SWEET CHILLI FLAVOUR SAVOURY S et chilli flavour seasoning (sugar, dextro UK ONLY TUBE RECYCLE AT RECYCLING onion, red (sodium dia (paprika ext (annat...
What are the nutritional facts of Sweet Chilli Pringles?
Sweet Chilli Pringles contains 523 calories per 100g, with 6g of protein, 55g of carbohydrates, and 30g of fat.
How much sugar is in Sweet Chilli Pringles?
Sweet Chilli Pringles lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Sweet Chilli Pringles on a Keto diet?
No, Sweet Chilli Pringles is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.