Sweet Hearts Chocolate
Bonne Maman Sweet Hearts chocolate · all Bonne Maman Sweet Hearts chocolate products checked
Target diet: Keto
No, skip it.
Too high in carbs (52g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
butter, sugar, soft wheat flour, milk chocolate 16% (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: lecithins (soya), natural vanilla flavour), egg eggs, glycerol, stabiliser: whites, skimmed-milk powder, starches, natural madagascar bourbon vanilla flavour, raising agents: sodium carbonates and citrates (wheat), salt, may contain: nuts, sesame seeds, keep in a dry place, away from heat (max 25°c) and light,
Detailed analysis: why is Sweet Hearts Chocolate not keto?
Our analysis indicates that Sweet Hearts Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (52g/100g)
The full list of ingredients we analyzed is: butter, sugar, soft wheat flour, milk chocolate 16% (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: lecithins (soya), natural vanilla flavour), egg eggs, glycerol, stabiliser: whites, skimmed-milk powder, starches, natural madagascar bourbon vanilla flavour, raising agents: sodium carbonates and citrates (wheat), salt, may contain: nuts, sesame seeds, keep in a dry place, away from heat (max 25°c) and light,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sweet Hearts Chocolate contains 435 calories per 100g, with 6.3g of protein, 23g of fat, and 52g of carbohydrates (29g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sweet Hearts Chocolate Keto?
No, Sweet Hearts Chocolate is generally not Keto because it contains Too high in carbs (52g/100g).
Does Sweet Hearts Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: butter, sugar, soft wheat flour, milk chocolate 16% (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: lecithins (soya), natural vanilla...
What are the nutritional facts of Sweet Hearts Chocolate?
Sweet Hearts Chocolate contains 435 calories per 100g, with 6.3g of protein, 52g of carbohydrates, and 23g of fat.
Can I eat Sweet Hearts Chocolate on a Keto diet?
No, Sweet Hearts Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.