No, skip it.
Too high in carbs (60.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
sweet potatoes, avocado oil, Carolina BBQ seasoning blend, sugar, vinegar powder, maltodextrin, white distilled vinegar, sea salt, tomato powder, spices, citric acid, torula yeast, garlic powder, yeast extract, extractives of paprika, natural smoke flavor
Detailed analysis: why is Sweet Potato Chips Carolina BBQ not keto?
Our analysis indicates that Sweet Potato Chips Carolina BBQ is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60.7g/100g)
The full list of ingredients we analyzed is: sweet potatoes, avocado oil, Carolina BBQ seasoning blend, sugar, vinegar powder, maltodextrin, white distilled vinegar, sea salt, tomato powder, spices, citric acid, torula yeast, garlic powder, yeast extract, extractives of paprika, natural smoke flavor. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sweet Potato Chips Carolina BBQ contains 535.7 calories per 100g, with 3.6g of protein, 28.6g of fat, and 60.7g of carbohydrates (14.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sweet Potato Chips Carolina BBQ Keto?
No, Sweet Potato Chips Carolina BBQ is generally not Keto because it contains Too high in carbs (60.7g/100g).
Does Sweet Potato Chips Carolina BBQ contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sweet potatoes, avocado oil, Carolina BBQ seasoning blend, sugar, vinegar powder, maltodextrin, white distilled vinegar, sea salt, tomato powder, spic...
What are the nutritional facts of Sweet Potato Chips Carolina BBQ?
Sweet Potato Chips Carolina BBQ contains 535.7 calories per 100g, with 3.6g of protein, 60.7g of carbohydrates, and 28.6g of fat.
Can I eat Sweet Potato Chips Carolina BBQ on a Keto diet?
No, Sweet Potato Chips Carolina BBQ is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.