Sweet & sour stir fry sauce
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- rice
- starch
- Too high carbs (33g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Water, Sugar, White Rice Vinegar (11%), Concentrated Tomato Paste (4%), Modified Maize Starch, Pineapple (2%), Ginger Purée (2%), Pineapple Juice 1,5%), Concentrated Pineapple juice (1.5%), Salt, Acidity Regulator (Citric Acid), Paprika Extract.
Detailed Analysis: Why is Sweet & sour stir fry sauce Not keto?
Our analysis indicates that Sweet & sour stir fry sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- rice
- starch
- Too high carbs (33g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Water, Sugar, White Rice Vinegar (11%), Concentrated Tomato Paste (4%), Modified Maize Starch, Pineapple (2%), Ginger Purée (2%), Pineapple Juice 1,5%), Concentrated Pineapple juice (1.5%), Salt, Acidity Regulator (Citric Acid), Paprika Extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Sweet & sour stir fry sauce contains 132 calories per 100g, with 0g of protein, 0g of fat, and 33g of carbohydrates (28g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Sweet & sour stir fry sauce Keto?
No, Sweet & sour stir fry sauce is generally not Keto because it contains sugar, rice, starch and others.
Does Sweet & sour stir fry sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Sugar, White Rice Vinegar (11%), Concentrated Tomato Paste (4%), Modified Maize Starch, Pineapple (2%), Ginger Purée (2%), Pineapple Juice 1,5%...
What are the nutritional facts of Sweet & sour stir fry sauce?
Sweet & sour stir fry sauce contains 132 calories per 100g, with 0g of protein, 33g of carbohydrates, and 0g of fat.
Can I eat Sweet & sour stir fry sauce on a Keto diet?
No, Sweet & sour stir fry sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.