Sweet Sweet Crodots

Sweet Sweet Crodots

Europastry · all Europastry products checked

Target diet: Keto

Sweet Sweet Crodots · Keto

No, skip it.

Too high in carbs (44g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

WEIZENmehlWasserPflanzenfettPalmZucker 115%MargarinePflanzenöl

What we checked

Carbs (per 100g)44 g
Sugars (per 100g)6 g
Fat (per 100g)23 g

This product on every diet

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Nutrition facts (per 100g)

Energy
413 kcal
Fat
23 g
Carbohydrates
44 g
Sugars
6 g
Protein
6 g

Ingredients (original text)

WEIZENmehl, Wasser, Pflanzenfett (Palm), Zucker 11,5%, Margarine (Pflanzenfett (Palm), Pflanzenöl (Sonnenblume, Soja), Wasser, Emulgator (E471), Säuerungsmittel (E330), Farbstoff (E160a)), Hefe, Salz, Emulgatoren (E472e, E471, E322), WEIZENgluten, Dextrose, WEIZENmalzmehl, Mehlbehandlungsmittel (E300).

Detailed analysis: why is Sweet Sweet Crodots not keto?

Our analysis indicates that Sweet Sweet Crodots is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (44g/100g)

The full list of ingredients we analyzed is: WEIZENmehl, Wasser, Pflanzenfett (Palm), Zucker 11,5%, Margarine (Pflanzenfett (Palm), Pflanzenöl (Sonnenblume, Soja), Wasser, Emulgator (E471), Säuerungsmittel (E330), Farbstoff (E160a)), Hefe, Salz, Emulgatoren (E472e, E471, E322), WEIZENgluten, Dextrose, WEIZENmalzmehl, Mehlbehandlungsmittel (E300).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Sweet Sweet Crodots contains 413 calories per 100g, with 6g of protein, 23g of fat, and 44g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Sweet Sweet Crodots Keto?

No, Sweet Sweet Crodots is generally not Keto because it contains Too high in carbs (44g/100g).

Does Sweet Sweet Crodots contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WEIZENmehl, Wasser, Pflanzenfett (Palm), Zucker 11,5%, Margarine (Pflanzenfett (Palm), Pflanzenöl (Sonnenblume, Soja), Wasser, Emulgator (E471), Säuer...

What are the nutritional facts of Sweet Sweet Crodots?

Sweet Sweet Crodots contains 413 calories per 100g, with 6g of protein, 44g of carbohydrates, and 23g of fat.

How much sugar is in Sweet Sweet Crodots?

Sweet Sweet Crodots lists 6 g of sugar per 100 g.

Can I eat Sweet Sweet Crodots on a Keto diet?

No, Sweet Sweet Crodots is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.