No, skip it.
Too high in carbs (57.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
potato, vegetable oil, seasoning salt, maltodextrin, citric acid, sugar, monosodium glutamate, artificial and natural flavors, onion powder, sodium bicarbonate, red 40 lake, hydrolyzed soybean protein, chili pepper extract, soybean oil, disodium inosinate, disodium guanylate, TBHQ
Detailed analysis: why is Takis Kettlez Fuego not keto?
Our analysis indicates that Takis Kettlez Fuego is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57.1g/100g)
The full list of ingredients we analyzed is: potato, vegetable oil, seasoning salt, maltodextrin, citric acid, sugar, monosodium glutamate, artificial and natural flavors, onion powder, sodium bicarbonate, red 40 lake, hydrolyzed soybean protein, chili pepper extract, soybean oil, disodium inosinate, disodium guanylate, TBHQ. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Takis Kettlez Fuego contains 500 calories per 100g, with 7.1g of protein, 25g of fat, and 57.1g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Takis Kettlez Fuego Keto?
No, Takis Kettlez Fuego is generally not Keto because it contains Too high in carbs (57.1g/100g).
Does Takis Kettlez Fuego contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potato, vegetable oil, seasoning salt, maltodextrin, citric acid, sugar, monosodium glutamate, artificial and natural flavors, onion powder, sodium bi...
What are the nutritional facts of Takis Kettlez Fuego?
Takis Kettlez Fuego contains 500 calories per 100g, with 7.1g of protein, 57.1g of carbohydrates, and 25g of fat.
Can I eat Takis Kettlez Fuego on a Keto diet?
No, Takis Kettlez Fuego is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.