Tangy Cheese Tortilla Chips
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- flour
- wheat
- corn
- Too high carbs (58g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
corn (whole maize kernels), sunflower oil (14%). rapeseed oil, tangy cheese flavour (flavourings (from milk), whey powder (from milk), wheat flour (contains calcium, iron, niacin, thiamin), salt, cheese powder (from milk), buttermilk powder, potassium chloride, flavour enhancer (monosodium glutamate), milk protein, dextrose, acids (lactic acid, citric acid), colours (paprika extract, annatto, plain caramel), spice, sugar, skimmed milk powder].
Detailed Analysis: Why is Tangy Cheese Tortilla Chips Not keto?
Our analysis indicates that Tangy Cheese Tortilla Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- flour
- wheat
- corn
- Too high carbs (58g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: corn (whole maize kernels), sunflower oil (14%). rapeseed oil, tangy cheese flavour (flavourings (from milk), whey powder (from milk), wheat flour (contains calcium, iron, niacin, thiamin), salt, cheese powder (from milk), buttermilk powder, potassium chloride, flavour enhancer (monosodium glutamate), milk protein, dextrose, acids (lactic acid, citric acid), colours (paprika extract, annatto, plain caramel), spice, sugar, skimmed milk powder].. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Tangy Cheese Tortilla Chips contains 500 calories per 100g, with 7g of protein, 26g of fat, and 58g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Tangy Cheese Tortilla Chips Keto?
No, Tangy Cheese Tortilla Chips is generally not Keto because it contains sugar, dextrose, flour and others.
Does Tangy Cheese Tortilla Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn (whole maize kernels), sunflower oil (14%). rapeseed oil, tangy cheese flavour (flavourings (from milk), whey powder (from milk), wheat flour (co...
What are the nutritional facts of Tangy Cheese Tortilla Chips?
Tangy Cheese Tortilla Chips contains 500 calories per 100g, with 7g of protein, 58g of carbohydrates, and 26g of fat.
Can I eat Tangy Cheese Tortilla Chips on a Keto diet?
No, Tangy Cheese Tortilla Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.