Tartar Sauce
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- starch
- Too high carbs (13g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
WATER SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, PICKLES CUCUMBERS, WATER, VINEGAR, SALT, CALCHIM CHLORIDE XANTHAN GUM, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF DRIED ONIONS, GGG YOLKS, SALT NATURAL FLAWOR MUSTARD FLOUR, XANTHAN GUM, SPICES, PAPRIKA, DRIED GARLIC, POTASSIUM SORBATE (PRESERVATIVE CALDUM DISODIUM EDTA PRESERVATIVE CONTAINS EGGS.
Detailed Analysis: Why is Tartar Sauce Not keto?
Our analysis indicates that Tartar Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- starch
- Too high carbs (13g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: WATER SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, PICKLES CUCUMBERS, WATER, VINEGAR, SALT, CALCHIM CHLORIDE XANTHAN GUM, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF DRIED ONIONS, GGG YOLKS, SALT NATURAL FLAWOR MUSTARD FLOUR, XANTHAN GUM, SPICES, PAPRIKA, DRIED GARLIC, POTASSIUM SORBATE (PRESERVATIVE CALDUM DISODIUM EDTA PRESERVATIVE CONTAINS EGGS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Tartar Sauce contains 233 calories per 100g, with 0g of protein, 20g of fat, and 13g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Tartar Sauce Keto?
No, Tartar Sauce is generally not Keto because it contains sugar, flour, starch and others.
Does Tartar Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, PICKLES CUCUMBERS, WATER, VINEGAR, SALT, CALCHIM CHLORIDE XANTHAN GUM, MODIFIED FOOD STARCH, CONTAINS LES...
What are the nutritional facts of Tartar Sauce?
Tartar Sauce contains 233 calories per 100g, with 0g of protein, 13g of carbohydrates, and 20g of fat.
Can I eat Tartar Sauce on a Keto diet?
No, Tartar Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.