No, skip it.
Too high in sugar (59g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, Cocoa mass, Cocoa butter, Skim milk powder, Whey powder, Vegetable oils (palm oil, shea nut oil), Milk fat, Soy lecithin, Natural orange flavour, Polyglycerol polyricinoleate, Vanillin (artificial flavour). Contains: Milk, Soy. May contain: Wheat, other Tree nuts.
Detailed analysis: why is Terry's Orange Original not keto?
Our analysis indicates that Terry's Orange Original is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (59g/100g)
The full list of ingredients we analyzed is: Sugar, Cocoa mass, Cocoa butter, Skim milk powder, Whey powder, Vegetable oils (palm oil, shea nut oil), Milk fat, Soy lecithin, Natural orange flavour, Polyglycerol polyricinoleate, Vanillin (artificial flavour). Contains: Milk, Soy. May contain: Wheat, other Tree nuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Terry's Orange Original Keto?
No, Terry's Orange Original is generally not Keto because it contains Too high in sugar (59g/100g).
Does Terry's Orange Original contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Cocoa mass, Cocoa butter, Skim milk powder, Whey powder, Vegetable oils (palm oil, shea nut oil), Milk fat, Soy lecithin, Natural orange flavou...
How much sugar is in Terry's Orange Original?
Terry's Orange Original lists 59 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Terry's Orange Original ultra-processed?
By the NOVA classification in its label data, Terry's Orange Original is in group 4, ultra-processed foods.
Can I eat Terry's Orange Original on a Keto diet?
No, Terry's Orange Original is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.