TESCO finest TORTILLA CHIPS CHILLI SALSA ROJA Serv

TESCO finest TORTILLA CHIPS CHILLI SALSA ROJA Serv

Tesco Finest · all Tesco Finest products checked

Target diet: Keto

TESCO finest TORTILLA CHIPS CHILLI SALSA ROJA Serv · Keto

No, skip it.

Too high in carbs (51g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Maize FlourRapeseed OilChickpea Flour15%Rice FlourSugarRed PepperJalapeño Chilli

What we checked

Carbs (per 100g)51 g
Sugars (per 100g)4 g
Fat (per 100g)24 g

This product on every diet

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Nutrition facts (per 100g)

Energy
482 kcal
Fat
24 g
Carbohydrates
51 g
Sugars
4 g
low
Protein
10 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Maize Flour, Rapeseed Oil, Chickpea Flour (15%), Rice Flour, Sugar, Red Pepper, Jalapeño Chilli, Onion Powder, Tomato Powder, Salt, Flavouring, Flavour Enhancer (Potassium Chloride), Coriander, Tomato Concentrate, Garlic Powder, Citric Acid, Yeast Extract, Smoked Salt, Parsley, Colour (Paprika Extract), Cayenne Pepper, Capsicum Extract, Coriander Extract, Cumin. VSuitable for vegetarians STORAGE

Detailed analysis: why is TESCO finest TORTILLA CHIPS CHILLI SALSA ROJA Serv not keto?

Our analysis indicates that TESCO finest TORTILLA CHIPS CHILLI SALSA ROJA Serv is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (51g/100g)

The full list of ingredients we analyzed is: Maize Flour, Rapeseed Oil, Chickpea Flour (15%), Rice Flour, Sugar, Red Pepper, Jalapeño Chilli, Onion Powder, Tomato Powder, Salt, Flavouring, Flavour Enhancer (Potassium Chloride), Coriander, Tomato Concentrate, Garlic Powder, Citric Acid, Yeast Extract, Smoked Salt, Parsley, Colour (Paprika Extract), Cayenne Pepper, Capsicum Extract, Coriander Extract, Cumin. VSuitable for vegetarians STORAGE. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

TESCO finest TORTILLA CHIPS CHILLI SALSA ROJA Serv contains 482 calories per 100g, with 10g of protein, 24g of fat, and 51g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is TESCO finest TORTILLA CHIPS CHILLI SALSA ROJA Serv Keto?

No, TESCO finest TORTILLA CHIPS CHILLI SALSA ROJA Serv is generally not Keto because it contains Too high in carbs (51g/100g).

Does TESCO finest TORTILLA CHIPS CHILLI SALSA ROJA Serv contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maize Flour, Rapeseed Oil, Chickpea Flour (15%), Rice Flour, Sugar, Red Pepper, Jalapeño Chilli, Onion Powder, Tomato Powder, Salt, Flavouring, Flavou...

What are the nutritional facts of TESCO finest TORTILLA CHIPS CHILLI SALSA ROJA Serv?

TESCO finest TORTILLA CHIPS CHILLI SALSA ROJA Serv contains 482 calories per 100g, with 10g of protein, 51g of carbohydrates, and 24g of fat.

How much sugar is in TESCO finest TORTILLA CHIPS CHILLI SALSA ROJA Serv?

TESCO finest TORTILLA CHIPS CHILLI SALSA ROJA Serv lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat TESCO finest TORTILLA CHIPS CHILLI SALSA ROJA Serv on a Keto diet?

No, TESCO finest TORTILLA CHIPS CHILLI SALSA ROJA Serv is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.