No, skip it.
Too high in carbs (67.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Milk Chocolate (60%), Maize, Sugar, Salt, Dextrose, Barley Malt Extract, Emulsifier (Mono - and Di-Glycerides of Fatty Acids), ND (Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Vitamin B1, Folic Acid, Vitamin D, Vitamin B12).Milk Chocolate contains: Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Milk Sugar, Emulsifier (Soya Lecithins)
Detailed analysis: why is Tesco Mini Chocolate Cornflake Bites 15 Pack not keto?
Our analysis indicates that Tesco Mini Chocolate Cornflake Bites 15 Pack is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (67.6g/100g)
The full list of ingredients we analyzed is: Milk Chocolate (60%), Maize, Sugar, Salt, Dextrose, Barley Malt Extract, Emulsifier (Mono - and Di-Glycerides of Fatty Acids), ND (Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Vitamin B1, Folic Acid, Vitamin D, Vitamin B12).Milk Chocolate contains: Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Milk Sugar, Emulsifier (Soya Lecithins). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tesco Mini Chocolate Cornflake Bites 15 Pack contains 467 calories per 100g, with 6.5g of protein, 18.2g of fat, and 67.6g of carbohydrates (36g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tesco Mini Chocolate Cornflake Bites 15 Pack Keto?
No, Tesco Mini Chocolate Cornflake Bites 15 Pack is generally not Keto because it contains Too high in carbs (67.6g/100g).
Does Tesco Mini Chocolate Cornflake Bites 15 Pack contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk Chocolate (60%), Maize, Sugar, Salt, Dextrose, Barley Malt Extract, Emulsifier (Mono - and Di-Glycerides of Fatty Acids), ND (Iron, Niacin, Panto...
What are the nutritional facts of Tesco Mini Chocolate Cornflake Bites 15 Pack?
Tesco Mini Chocolate Cornflake Bites 15 Pack contains 467 calories per 100g, with 6.5g of protein, 67.6g of carbohydrates, and 18.2g of fat.
Can I eat Tesco Mini Chocolate Cornflake Bites 15 Pack on a Keto diet?
No, Tesco Mini Chocolate Cornflake Bites 15 Pack is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.