No, skip it.
Too high in carbs (60.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
46% rice, high oleic sunflower oil, sugar, tapioca starch, maltodextrin, salt, potassium chloride, colours: paprika extract, plain caramel, soy sauce (water, soya beans, salt, wheat), 0,03% chilli powder, capsicum extract, allergy advice
Detailed analysis: why is Thai Chili Rice Snacks not keto?
Our analysis indicates that Thai Chili Rice Snacks is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60.4g/100g)
The full list of ingredients we analyzed is: 46% rice, high oleic sunflower oil, sugar, tapioca starch, maltodextrin, salt, potassium chloride, colours: paprika extract, plain caramel, soy sauce (water, soya beans, salt, wheat), 0,03% chilli powder, capsicum extract, allergy advice. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Thai Chili Rice Snacks contains 549 calories per 100g, with 3.4g of protein, 32.5g of fat, and 60.4g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Thai Chili Rice Snacks Keto?
No, Thai Chili Rice Snacks is generally not Keto because it contains Too high in carbs (60.4g/100g).
Does Thai Chili Rice Snacks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 46% rice, high oleic sunflower oil, sugar, tapioca starch, maltodextrin, salt, potassium chloride, colours: paprika extract, plain caramel, soy sauce ...
What are the nutritional facts of Thai Chili Rice Snacks?
Thai Chili Rice Snacks contains 549 calories per 100g, with 3.4g of protein, 60.4g of carbohydrates, and 32.5g of fat.
How much sugar is in Thai Chili Rice Snacks?
Thai Chili Rice Snacks lists 11 g of sugar per 100 g.
Is Thai Chili Rice Snacks ultra-processed?
By the NOVA classification in its label data, Thai Chili Rice Snacks is in group 4, ultra-processed foods.
Can I eat Thai Chili Rice Snacks on a Keto diet?
No, Thai Chili Rice Snacks is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.