Thai Sweet Chilli crisps

Thai Sweet Chilli crisps

Target diet: Keto

Thai Sweet Chilli crisps · Keto

No, skip it.

Too high in carbs (51g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)51 g
Sugars (per 100g)3.4 g
Fat (per 100g)33 g

This product on every diet

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Nutrition facts (per 100g)

Calories
534
kcal
Protein
7.3g
Carbs
51g
Fat
33g

Ingredients (original text)

potato, sunflower oil, sugar, buttermilk powder, salt, tamari soy sauce powder (soya bean, salt, spirit vinegar), spices (cayenne pepper, coriander powder, star anise powder), tomato powder, garlic powder, onion powder, yeast extract powder, dried parsley, red bell pepper, chilli powder (chilli, cumin, salt, garlic powder, oregano), acid: citric acid, flavourings, capsicum extract, basil extract, దరిరరలలిల allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegetarians, no artificial colours or flavourings,

Detailed analysis: why is Thai Sweet Chilli crisps not keto?

Our analysis indicates that Thai Sweet Chilli crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (51g/100g)

The full list of ingredients we analyzed is: potato, sunflower oil, sugar, buttermilk powder, salt, tamari soy sauce powder (soya bean, salt, spirit vinegar), spices (cayenne pepper, coriander powder, star anise powder), tomato powder, garlic powder, onion powder, yeast extract powder, dried parsley, red bell pepper, chilli powder (chilli, cumin, salt, garlic powder, oregano), acid: citric acid, flavourings, capsicum extract, basil extract, దరిరరలలిల allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegetarians, no artificial colours or flavourings,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Thai Sweet Chilli crisps contains 534 calories per 100g, with 7.3g of protein, 33g of fat, and 51g of carbohydrates (3.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Thai Sweet Chilli crisps Keto?

No, Thai Sweet Chilli crisps is generally not Keto because it contains Too high in carbs (51g/100g).

Does Thai Sweet Chilli crisps contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potato, sunflower oil, sugar, buttermilk powder, salt, tamari soy sauce powder (soya bean, salt, spirit vinegar), spices (cayenne pepper, coriander po...

What are the nutritional facts of Thai Sweet Chilli crisps?

Thai Sweet Chilli crisps contains 534 calories per 100g, with 7.3g of protein, 51g of carbohydrates, and 33g of fat.

Can I eat Thai Sweet Chilli crisps on a Keto diet?

No, Thai Sweet Chilli crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.