No, skip it.
Too high in carbs (16g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Corn, Corn Oil, and Salt. FRITO-LAY, INC. PLANO, TX 75024-4099 ©2004 FRITO-LAY NORTH AMERICA, INC. GLUTEN FREE SnackPerks TM Get tips, recipes, and other perks from Frito Join SnackPerks at Frito LaySnackPerks.com
Detailed analysis: why is The Original Corn Chips not keto?
Our analysis indicates that The Original Corn Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (16g/100g)
The full list of ingredients we analyzed is: Corn, Corn Oil, and Salt. FRITO-LAY, INC. PLANO, TX 75024-4099 ©2004 FRITO-LAY NORTH AMERICA, INC. GLUTEN FREE SnackPerks TM Get tips, recipes, and other perks from Frito Join SnackPerks at Frito LaySnackPerks.com. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
The Original Corn Chips contains 565.4 calories per 100g, with 2g of protein, 10g of fat, and 16g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is The Original Corn Chips Keto?
No, The Original Corn Chips is generally not Keto because it contains Too high in carbs (16g/100g).
Does The Original Corn Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn, Corn Oil, and Salt. FRITO-LAY, INC. PLANO, TX 75024-4099 ©2004 FRITO-LAY NORTH AMERICA, INC. GLUTEN FREE SnackPerks TM Get tips, recipes, and ot...
What are the nutritional facts of The Original Corn Chips?
The Original Corn Chips contains 565.4 calories per 100g, with 2g of protein, 16g of carbohydrates, and 10g of fat.
Can I eat The Original Corn Chips on a Keto diet?
No, The Original Corn Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.