The Original Cracker
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- fructose
- flour
- wheat
- glucose
- barley
- malt
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Wheat flour, sunflower oil 22 %, sugar, glucose-fructose syrup, raising agents (calcium phosphates, ammonium carbonates, sodium carbonates, potassium carbonates), salt, barley malt flour. May contain egg, milk, sesame.
Detailed Analysis: Why is The Original Cracker Not keto?
Our analysis indicates that The Original Cracker is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- fructose
- flour
- wheat
- glucose
- barley
- malt
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Wheat flour, sunflower oil 22 %, sugar, glucose-fructose syrup, raising agents (calcium phosphates, ammonium carbonates, sodium carbonates, potassium carbonates), salt, barley malt flour. May contain egg, milk, sesame.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
The Original Cracker contains calories per 100g, with g of protein, 23g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is The Original Cracker Keto?
No, The Original Cracker is generally not Keto because it contains sugar, syrup, fructose and others.
Does The Original Cracker contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, sunflower oil 22 %, sugar, glucose-fructose syrup, raising agents (calcium phosphates, ammonium carbonates, sodium carbonates, potassium ...
What are the nutritional facts of The Original Cracker?
The Original Cracker contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 23g of fat.
Can I eat The Original Cracker on a Keto diet?
No, The Original Cracker is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.