Toasted Chips sweet habanero
Mondelez International · all Mondelez International products checked
Target diet: Keto
No, skip it.
Too high in carbs (229g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
unbleached enriched flour, soybean oil, canola oil, sugar, cornstarch, high fructose corn syrup, potato starch, leavening, salt, cayenne pepper sauce, cayenne pepper, vinegar, salt, garlic, tomato powder, citric acid, onion powder, yeast extract, dried distilled vinegar, paprika extract, natural flavor
Detailed analysis: why is Toasted Chips sweet habanero not keto?
Our analysis indicates that Toasted Chips sweet habanero is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (229g/100g)
The full list of ingredients we analyzed is: unbleached enriched flour, soybean oil, canola oil, sugar, cornstarch, high fructose corn syrup, potato starch, leavening, salt, cayenne pepper sauce, cayenne pepper, vinegar, salt, garlic, tomato powder, citric acid, onion powder, yeast extract, dried distilled vinegar, paprika extract, natural flavor. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Toasted Chips sweet habanero contains 1560 calories per 100g, with 20.8g of protein, 62.4g of fat, and 229g of carbohydrates (31.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Toasted Chips sweet habanero Keto?
No, Toasted Chips sweet habanero is generally not Keto because it contains Too high in carbs (229g/100g).
Does Toasted Chips sweet habanero contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: unbleached enriched flour, soybean oil, canola oil, sugar, cornstarch, high fructose corn syrup, potato starch, leavening, salt, cayenne pepper sauce,...
What are the nutritional facts of Toasted Chips sweet habanero?
Toasted Chips sweet habanero contains 1560 calories per 100g, with 20.8g of protein, 229g of carbohydrates, and 62.4g of fat.
How much sugar is in Toasted Chips sweet habanero?
Toasted Chips sweet habanero lists 31.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Toasted Chips sweet habanero ultra-processed?
By the NOVA classification in its label data, Toasted Chips sweet habanero is in group 4, ultra-processed foods.
Can I eat Toasted Chips sweet habanero on a Keto diet?
No, Toasted Chips sweet habanero is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.