No, skip it.
Too high in sugar (7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
tomato and tomato concentrate (167 g tomato to make 100 g fried tomato), sunflower oil, sugar, modified corn starch, salt, onion, garlic, white pepper, natural flavourings,
Detailed analysis: why is Tomate frito not keto?
Our analysis indicates that Tomate frito is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (7g/100g)
The full list of ingredients we analyzed is: tomato and tomato concentrate (167 g tomato to make 100 g fried tomato), sunflower oil, sugar, modified corn starch, salt, onion, garlic, white pepper, natural flavourings,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tomate frito contains 74 calories per 100g, with 1g of protein, 3g of fat, and 9g of carbohydrates (7g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tomate frito Keto?
No, Tomate frito is generally not Keto because it contains Too high in sugar (7g/100g).
Does Tomate frito contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: tomato and tomato concentrate (167 g tomato to make 100 g fried tomato), sunflower oil, sugar, modified corn starch, salt, onion, garlic, white pepper...
What are the nutritional facts of Tomate frito?
Tomate frito contains 74 calories per 100g, with 1g of protein, 9g of carbohydrates, and 3g of fat.
How much sugar is in Tomate frito?
Tomate frito lists 7 g of sugar per 100 g.
Can I eat Tomate frito on a Keto diet?
No, Tomate frito is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.