No, skip it.
Too high in sugar (8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Tomate (170 g por 100 g de tomate frito), aceite de oliva virgen extra 3,5% (sofrito con cebolla y ajos frescos), azúcar, sal y fibra.
Detailed analysis: why is Tomate Frito Aceite de Oliva/Orlando not keto?
Our analysis indicates that Tomate Frito Aceite de Oliva/Orlando is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (8g/100g)
The full list of ingredients we analyzed is: Tomate (170 g por 100 g de tomate frito), aceite de oliva virgen extra 3,5% (sofrito con cebolla y ajos frescos), azúcar, sal y fibra.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tomate Frito Aceite de Oliva/Orlando contains 72 calories per 100g, with 1g of protein, 4g of fat, and 8g of carbohydrates (8g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tomate Frito Aceite de Oliva/Orlando Keto?
No, Tomate Frito Aceite de Oliva/Orlando is generally not Keto because it contains Too high in sugar (8g/100g).
Does Tomate Frito Aceite de Oliva/Orlando contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomate (170 g por 100 g de tomate frito), aceite de oliva virgen extra 3,5% (sofrito con cebolla y ajos frescos), azúcar, sal y fibra.
What are the nutritional facts of Tomate Frito Aceite de Oliva/Orlando?
Tomate Frito Aceite de Oliva/Orlando contains 72 calories per 100g, with 1g of protein, 8g of carbohydrates, and 4g of fat.
How much sugar is in Tomate Frito Aceite de Oliva/Orlando?
Tomate Frito Aceite de Oliva/Orlando lists 8 g of sugar per 100 g.
Can I eat Tomate Frito Aceite de Oliva/Orlando on a Keto diet?
No, Tomate Frito Aceite de Oliva/Orlando is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.