No, skip it.
Too high in carbs (23g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Cooked Pasta (56%) (Durum Wheat Semolina, Water), Tomato Purée (15%), Water, Rapeseed Oil, Red Wine Vinegar, Onion, Basil (2%), Sugar, Sundried Tomato (1%), Garlic Purée, Salt, Sunflower Oil, Tomato Pulp, Concentrated Lemon Juice, Colour: Paprika Extract; Dried Garlic, Oregano.
Detailed analysis: why is Tomato and basil pasta not keto?
Our analysis indicates that Tomato and basil pasta is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (23g/100g)
The full list of ingredients we analyzed is: Cooked Pasta (56%) (Durum Wheat Semolina, Water), Tomato Purée (15%), Water, Rapeseed Oil, Red Wine Vinegar, Onion, Basil (2%), Sugar, Sundried Tomato (1%), Garlic Purée, Salt, Sunflower Oil, Tomato Pulp, Concentrated Lemon Juice, Colour: Paprika Extract; Dried Garlic, Oregano.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tomato and basil pasta contains 146 calories per 100g, with 4g of protein, 4g of fat, and 23g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tomato and basil pasta Keto?
No, Tomato and basil pasta is generally not Keto because it contains Too high in carbs (23g/100g).
Does Tomato and basil pasta contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cooked Pasta (56%) (Durum Wheat Semolina, Water), Tomato Purée (15%), Water, Rapeseed Oil, Red Wine Vinegar, Onion, Basil (2%), Sugar, Sundried Tomato...
What are the nutritional facts of Tomato and basil pasta?
Tomato and basil pasta contains 146 calories per 100g, with 4g of protein, 23g of carbohydrates, and 4g of fat.
How much sugar is in Tomato and basil pasta?
Tomato and basil pasta lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Tomato and basil pasta on a Keto diet?
No, Tomato and basil pasta is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.