Tomato Ketchup 50% Less Sugar & 25% Less Salt

Tomato Ketchup 50% Less Sugar & 25% Less Salt

Heinz · all Heinz products checked

Target diet: Keto

Tomato Ketchup 50% Less Sugar & 25% Less Salt · Keto

No, skip it.

Too high in carbs (12g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

TomatoesSpirit VinegarSugarSaltSpice and Herb Extractscontain celerySweetenerSteviol Glycosides

What we checked

Carbs (per 100g)12 g
Sugars (per 100g)11 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
0 kcal
Fat
0 g
Carbohydrates
12 g
Sugars
11 g
Protein
1 g

Ingredients (original text)

Tomatoes (174g per 100g Tomato Ketchup), Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (contain celery), Sweetener (Steviol Glycosides), Spice

Detailed analysis: why is Tomato Ketchup 50% Less Sugar & 25% Less Salt not keto?

Our analysis indicates that Tomato Ketchup 50% Less Sugar & 25% Less Salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (12g/100g)

The full list of ingredients we analyzed is: Tomatoes (174g per 100g Tomato Ketchup), Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (contain celery), Sweetener (Steviol Glycosides), Spice. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Tomato Ketchup 50% Less Sugar & 25% Less Salt contains 0 calories per 100g, with 1g of protein, 0g of fat, and 12g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Tomato Ketchup 50% Less Sugar & 25% Less Salt Keto?

No, Tomato Ketchup 50% Less Sugar & 25% Less Salt is generally not Keto because it contains Too high in carbs (12g/100g).

Does Tomato Ketchup 50% Less Sugar & 25% Less Salt contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomatoes (174g per 100g Tomato Ketchup), Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (contain celery), Sweetener (Steviol Glycosides), Spice

What are the nutritional facts of Tomato Ketchup 50% Less Sugar & 25% Less Salt?

Tomato Ketchup 50% Less Sugar & 25% Less Salt contains 0 calories per 100g, with 1g of protein, 12g of carbohydrates, and 0g of fat.

How much sugar is in Tomato Ketchup 50% Less Sugar & 25% Less Salt?

Tomato Ketchup 50% Less Sugar & 25% Less Salt lists 11 g of sugar per 100 g.

Can I eat Tomato Ketchup 50% Less Sugar & 25% Less Salt on a Keto diet?

No, Tomato Ketchup 50% Less Sugar & 25% Less Salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.