Tomato Ketchup 50% Less Sugar & 25% Less Salt
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- Too high sugar (11g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Tomatoes (174g per 100g Tomato Ketchup), Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (contain celery), Sweetener (Steviol Glycosides), Spice
Detailed Analysis: Why is Tomato Ketchup 50% Less Sugar & 25% Less Salt Not keto?
Our analysis indicates that Tomato Ketchup 50% Less Sugar & 25% Less Salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- Too high sugar (11g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Tomatoes (174g per 100g Tomato Ketchup), Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (contain celery), Sweetener (Steviol Glycosides), Spice. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Tomato Ketchup 50% Less Sugar & 25% Less Salt contains 0 calories per 100g, with 1g of protein, 0g of fat, and 12g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Tomato Ketchup 50% Less Sugar & 25% Less Salt Keto?
No, Tomato Ketchup 50% Less Sugar & 25% Less Salt is generally not Keto because it contains sugar, Too high sugar (11g/100g).
Does Tomato Ketchup 50% Less Sugar & 25% Less Salt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomatoes (174g per 100g Tomato Ketchup), Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (contain celery), Sweetener (Steviol Glycosides), Spice
What are the nutritional facts of Tomato Ketchup 50% Less Sugar & 25% Less Salt?
Tomato Ketchup 50% Less Sugar & 25% Less Salt contains 0 calories per 100g, with 1g of protein, 12g of carbohydrates, and 0g of fat.
Can I eat Tomato Ketchup 50% Less Sugar & 25% Less Salt on a Keto diet?
No, Tomato Ketchup 50% Less Sugar & 25% Less Salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.