No, skip it.
Too high in carbs (20g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
450g e tomato ketchup. ingredients water, concentrated tomato purée (20%), sugar, spirit vinegar, modified maize starch, salt, tomato powder, clove extract. made to a vegan recipe in a food preparation area that uses non-vegan ingredients. nutrition typical values per 100g per tablespoon (15g) 57kj/
Detailed analysis: why is Tomato ketchup Morrisons not keto?
Our analysis indicates that Tomato ketchup Morrisons is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (20g/100g)
The full list of ingredients we analyzed is: 450g e tomato ketchup. ingredients water, concentrated tomato purée (20%), sugar, spirit vinegar, modified maize starch, salt, tomato powder, clove extract. made to a vegan recipe in a food preparation area that uses non-vegan ingredients. nutrition typical values per 100g per tablespoon (15g) 57kj/. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tomato ketchup Morrisons contains 89 calories per 100g, with 1g of protein, 0g of fat, and 20g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tomato ketchup Morrisons Keto?
No, Tomato ketchup Morrisons is generally not Keto because it contains Too high in carbs (20g/100g).
Does Tomato ketchup Morrisons contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 450g e tomato ketchup. ingredients water, concentrated tomato purée (20%), sugar, spirit vinegar, modified maize starch, salt, tomato powder, clove ex...
What are the nutritional facts of Tomato ketchup Morrisons?
Tomato ketchup Morrisons contains 89 calories per 100g, with 1g of protein, 20g of carbohydrates, and 0g of fat.
How much sugar is in Tomato ketchup Morrisons?
Tomato ketchup Morrisons lists 16 g of sugar per 100 g.
Can I eat Tomato ketchup Morrisons on a Keto diet?
No, Tomato ketchup Morrisons is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.