Tortilla Chips
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- maltodextrin
- corn
- starch
- Too high carbs (18g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Corn, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Maltodextrin (Made from Corn), Salt, Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Onion Powder, Garlic Powder, Dextrose, Natural and Artificial Flavor, Spices, Lactose, Sodium Caseinate, Artificial Color (Including Yellow 6 Lake, Red 40 Lake, Yellow 6, Red 40, Yellow 5, Blue 1), Citric Acid, Sugar, Lactic Acid, Skim Milk, Disodium Inosinate and Disodium Guanylate. CONTAINS A MILK INGREDIENT
Detailed Analysis: Why is Tortilla Chips Not keto?
Our analysis indicates that Tortilla Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- maltodextrin
- corn
- starch
- Too high carbs (18g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Corn, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Maltodextrin (Made from Corn), Salt, Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Onion Powder, Garlic Powder, Dextrose, Natural and Artificial Flavor, Spices, Lactose, Sodium Caseinate, Artificial Color (Including Yellow 6 Lake, Red 40 Lake, Yellow 6, Red 40, Yellow 5, Blue 1), Citric Acid, Sugar, Lactic Acid, Skim Milk, Disodium Inosinate and Disodium Guanylate. CONTAINS A MILK INGREDIENT. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Tortilla Chips contains 150 calories per 100g, with 2g of protein, 8g of fat, and 18g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Tortilla Chips Keto?
No, Tortilla Chips is generally not Keto because it contains sugar, dextrose, maltodextrin and others.
Does Tortilla Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Maltodextrin (Made from Corn), Salt, Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (...
What are the nutritional facts of Tortilla Chips?
Tortilla Chips contains 150 calories per 100g, with 2g of protein, 18g of carbohydrates, and 8g of fat.
Can I eat Tortilla Chips on a Keto diet?
No, Tortilla Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.