Tortilla Chips Avocado Guacamole Flavour
Mister Free'd · all Mister Free'd products checked
Target diet: Keto
No, skip it.
Too high in carbs (67g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Corn (70%), sunflower oil and aroma with avocado flavor (6%) (rice flour, salt, spices, flavouring, sugar, acid (citric acid), dehydrated onion, dehydrated garlic, colour (copper complexes of chlorophylls and chlorophyllins), freeze dried avocado powder (0.04%) and starch)
Detailed analysis: why is Tortilla Chips Avocado Guacamole Flavour not keto?
Our analysis indicates that Tortilla Chips Avocado Guacamole Flavour is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (67g/100g)
The full list of ingredients we analyzed is: Corn (70%), sunflower oil and aroma with avocado flavor (6%) (rice flour, salt, spices, flavouring, sugar, acid (citric acid), dehydrated onion, dehydrated garlic, colour (copper complexes of chlorophylls and chlorophyllins), freeze dried avocado powder (0.04%) and starch). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tortilla Chips Avocado Guacamole Flavour contains 522 calories per 100g, with 7.1g of protein, 24g of fat, and 67g of carbohydrates (1.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tortilla Chips Avocado Guacamole Flavour Keto?
No, Tortilla Chips Avocado Guacamole Flavour is generally not Keto because it contains Too high in carbs (67g/100g).
Does Tortilla Chips Avocado Guacamole Flavour contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn (70%), sunflower oil and aroma with avocado flavor (6%) (rice flour, salt, spices, flavouring, sugar, acid (citric acid), dehydrated onion, dehyd...
What are the nutritional facts of Tortilla Chips Avocado Guacamole Flavour?
Tortilla Chips Avocado Guacamole Flavour contains 522 calories per 100g, with 7.1g of protein, 67g of carbohydrates, and 24g of fat.
Can I eat Tortilla Chips Avocado Guacamole Flavour on a Keto diet?
No, Tortilla Chips Avocado Guacamole Flavour is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.