Tortilla chips chilli
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- Too high carbs (63g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
maize flour, sunflower oil, sugar, salt, yeast extract, acids: citric acid, tartaric acid, dried garlic, dried onion, dried tomato, ground spices, chilli, cayenne, chilli powder, chilli, cumin, salt, oregano, garlic, spice extract, (chilli, capsicum), colour: paprika extract, flavouring,
Detailed Analysis: Why is Tortilla chips chilli Not keto?
Our analysis indicates that Tortilla chips chilli is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- Too high carbs (63g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: maize flour, sunflower oil, sugar, salt, yeast extract, acids: citric acid, tartaric acid, dried garlic, dried onion, dried tomato, ground spices, chilli, cayenne, chilli powder, chilli, cumin, salt, oregano, garlic, spice extract, (chilli, capsicum), colour: paprika extract, flavouring,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Tortilla chips chilli contains 468 calories per 100g, with 5g of protein, 21g of fat, and 63g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Tortilla chips chilli Keto?
No, Tortilla chips chilli is generally not Keto because it contains sugar, flour, Too high carbs (63g/100g).
Does Tortilla chips chilli contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: maize flour, sunflower oil, sugar, salt, yeast extract, acids: citric acid, tartaric acid, dried garlic, dried onion, dried tomato, ground spices, chi...
What are the nutritional facts of Tortilla chips chilli?
Tortilla chips chilli contains 468 calories per 100g, with 5g of protein, 63g of carbohydrates, and 21g of fat.
Can I eat Tortilla chips chilli on a Keto diet?
No, Tortilla chips chilli is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.