tortilla chips chipotle flavoured
Tortilla chips chipotle flavoured · all Tortilla chips chipotle flavoured products checked
Target diet: Keto
No, skip it.
Too high in carbs (65g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
whole yellow corn kernels (75%), sunflower oil, chipotle seasoning (2.8%) [spices (smoked pAprika, cayenne, onion, garlic, chipotle), salt, sugar, yeast extract, lemon juice powder, vinegar powder, rice flour].
Detailed analysis: why is tortilla chips chipotle flavoured not keto?
Our analysis indicates that tortilla chips chipotle flavoured is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (65g/100g)
The full list of ingredients we analyzed is: whole yellow corn kernels (75%), sunflower oil, chipotle seasoning (2.8%) [spices (smoked pAprika, cayenne, onion, garlic, chipotle), salt, sugar, yeast extract, lemon juice powder, vinegar powder, rice flour].. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
tortilla chips chipotle flavoured contains 468 calories per 100g, with 7g of protein, 19g of fat, and 65g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is tortilla chips chipotle flavoured Keto?
No, tortilla chips chipotle flavoured is generally not Keto because it contains Too high in carbs (65g/100g).
Does tortilla chips chipotle flavoured contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole yellow corn kernels (75%), sunflower oil, chipotle seasoning (2.8%) [spices (smoked pAprika, cayenne, onion, garlic, chipotle), salt, sugar, yea...
What are the nutritional facts of tortilla chips chipotle flavoured?
tortilla chips chipotle flavoured contains 468 calories per 100g, with 7g of protein, 65g of carbohydrates, and 19g of fat.
How much sugar is in tortilla chips chipotle flavoured?
tortilla chips chipotle flavoured lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat tortilla chips chipotle flavoured on a Keto diet?
No, tortilla chips chipotle flavoured is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.