Tortilla Chips Sea Salt

Tortilla Chips Sea Salt

H-E-B Bakery · all H-E-B Bakery products checked

Target diet: Keto

Tortilla Chips Sea Salt · Keto

No, skip it.

Too high in carbs (50g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Carbs (per 100g)50 g
Sugars (per 100g)No data
Fat (per 100g)21.4 g

This product on every diet

veganketogluten freehalal

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Free tool?

Buy me a coffee

Nutrition facts (per 100g)

Calories
392.9
kcal
Protein
3.6g
Carbs
50g
Fat
21.4g

Ingredients (original text)

CORN TORTILLA (WHITE AND YELLOW CORN, HYDRATED LIME), WATER, PRESERVATIVES (PROPIONIC ACID, PHOSPHORIC ACID), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PALM OIL, CORN OIL, AND/OR SOYBEAN OIL), SEA SALT

Detailed analysis: why is Tortilla Chips Sea Salt not keto?

Our analysis indicates that Tortilla Chips Sea Salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (50g/100g)

The full list of ingredients we analyzed is: CORN TORTILLA (WHITE AND YELLOW CORN, HYDRATED LIME), WATER, PRESERVATIVES (PROPIONIC ACID, PHOSPHORIC ACID), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PALM OIL, CORN OIL, AND/OR SOYBEAN OIL), SEA SALT. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Tortilla Chips Sea Salt contains 392.9 calories per 100g, with 3.6g of protein, 21.4g of fat, and 50g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

doritos sour cream and chive
doritos sour cream and chivePasses
Doritos Salsa Suave
Doritos Salsa SuavePasses
Organic Nacho Sliced Jalapenos
Organic Nacho Sliced JalapenosPasses
Salt & Vinegar Flavored Potato Chips
Salt & Vinegar Flavored Potato ChipsPasses
Tex-mex
Tex-mexPasses
Crunchy
CrunchyPasses

People also checked

Is 3D's Bugles goût fromage keto?Is Chips Lays Nature keto?Is Al punto de sal keto?Is American Style Cream & Onion 10rs keto?Is All Dressed Flavor keto?Is Chips barbecue keto?

Frequently asked questions

Is Tortilla Chips Sea Salt Keto?

No, Tortilla Chips Sea Salt is generally not Keto because it contains Too high in carbs (50g/100g).

Does Tortilla Chips Sea Salt contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CORN TORTILLA (WHITE AND YELLOW CORN, HYDRATED LIME), WATER, PRESERVATIVES (PROPIONIC ACID, PHOSPHORIC ACID), VEGETABLE OIL (MAY CONTAIN ONE OR MORE O...

What are the nutritional facts of Tortilla Chips Sea Salt?

Tortilla Chips Sea Salt contains 392.9 calories per 100g, with 3.6g of protein, 50g of carbohydrates, and 21.4g of fat.

Can I eat Tortilla Chips Sea Salt on a Keto diet?

No, Tortilla Chips Sea Salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.