No, skip it.
Too high in carbs (66g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
maize flour, sunflower oil, dried cheese ( milk , salt, sugar, dried whey ( milk ), yeast extract, dried buttermilk ( milk ), dried onion, acids (citric acid, lactic acid), ground paprika, dried garlic, natural flavouring (contains milk ), colour (paprika extract), turmeric extract,
Detailed analysis: why is Tortilla Chips Tangy Cheese not keto?
Our analysis indicates that Tortilla Chips Tangy Cheese is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (66g/100g)
The full list of ingredients we analyzed is: maize flour, sunflower oil, dried cheese ( milk , salt, sugar, dried whey ( milk ), yeast extract, dried buttermilk ( milk ), dried onion, acids (citric acid, lactic acid), ground paprika, dried garlic, natural flavouring (contains milk ), colour (paprika extract), turmeric extract,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tortilla Chips Tangy Cheese contains 460 calories per 100g, with 7.2g of protein, 17.6g of fat, and 66g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tortilla Chips Tangy Cheese Keto?
No, Tortilla Chips Tangy Cheese is generally not Keto because it contains Too high in carbs (66g/100g).
Does Tortilla Chips Tangy Cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: maize flour, sunflower oil, dried cheese ( milk , salt, sugar, dried whey ( milk ), yeast extract, dried buttermilk ( milk ), dried onion, acids (citr...
What are the nutritional facts of Tortilla Chips Tangy Cheese?
Tortilla Chips Tangy Cheese contains 460 calories per 100g, with 7.2g of protein, 66g of carbohydrates, and 17.6g of fat.
Can I eat Tortilla Chips Tangy Cheese on a Keto diet?
No, Tortilla Chips Tangy Cheese is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.