No, skip it.
Too high in carbs (60.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Ground white corn, Vegetable oil (contains one or more of the following: corn, sunflower, safflower or canola oil), Sea salt.
Detailed analysis: why is Tortilla Strips not keto?
Our analysis indicates that Tortilla Strips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60.7g/100g)
The full list of ingredients we analyzed is: Ground white corn, Vegetable oil (contains one or more of the following: corn, sunflower, safflower or canola oil), Sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tortilla Strips contains 500 calories per 100g, with 7.1g of protein, 25g of fat, and 60.7g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tortilla Strips Keto?
No, Tortilla Strips is generally not Keto because it contains Too high in carbs (60.7g/100g).
Does Tortilla Strips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ground white corn, Vegetable oil (contains one or more of the following: corn, sunflower, safflower or canola oil), Sea salt.
What are the nutritional facts of Tortilla Strips?
Tortilla Strips contains 500 calories per 100g, with 7.1g of protein, 60.7g of carbohydrates, and 25g of fat.
Can I eat Tortilla Strips on a Keto diet?
No, Tortilla Strips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.