Tortilla Style Protein Chips Loaded Taco Flavored
QUEST · all QUEST products checked
Target diet: Keto
No, skip it.
Too high in carbs (15.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
protein blend, vegetable oil, calcium caseinate, corn starch, natural flavors, psyllium husk, salt, soluble corn fiber, sour cream powder, cheddar cheese powder, buttermilk, onion powder, tomato powder, garlic powder, acacia gum, lecithin, calcium carbonate, yeast extract, stevia sweetener
Detailed analysis: why is Tortilla Style Protein Chips Loaded Taco Flavored not keto?
Our analysis indicates that Tortilla Style Protein Chips Loaded Taco Flavored is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (15.6g/100g)
The full list of ingredients we analyzed is: protein blend, vegetable oil, calcium caseinate, corn starch, natural flavors, psyllium husk, salt, soluble corn fiber, sour cream powder, cheddar cheese powder, buttermilk, onion powder, tomato powder, garlic powder, acacia gum, lecithin, calcium carbonate, yeast extract, stevia sweetener. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tortilla Style Protein Chips Loaded Taco Flavored contains 437.5 calories per 100g, with 59.4g of protein, 15.6g of fat, and 15.6g of carbohydrates (0.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Tortilla Style Protein Chips Loaded Taco Flavored Keto?
No, Tortilla Style Protein Chips Loaded Taco Flavored is generally not Keto because it contains Too high in carbs (15.6g/100g).
Does Tortilla Style Protein Chips Loaded Taco Flavored contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: protein blend, vegetable oil, calcium caseinate, corn starch, natural flavors, psyllium husk, salt, soluble corn fiber, sour cream powder, cheddar che...
What are the nutritional facts of Tortilla Style Protein Chips Loaded Taco Flavored?
Tortilla Style Protein Chips Loaded Taco Flavored contains 437.5 calories per 100g, with 59.4g of protein, 15.6g of carbohydrates, and 15.6g of fat.
How much sugar is in Tortilla Style Protein Chips Loaded Taco Flavored?
Tortilla Style Protein Chips Loaded Taco Flavored lists 0.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Tortilla Style Protein Chips Loaded Taco Flavored on a Keto diet?
No, Tortilla Style Protein Chips Loaded Taco Flavored is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.