No, skip it.
Too high in carbs (63.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
sugar, glucose syrup, palm oil, wheat flour, skimmed milk powder, cocoa powder, lactose, whey powder, wheat starch, emulsifiers, lecithins, polyglycerol polyricinoleate, salt, raising agents, sodium bicarbonate, ammonium bicarbonate, flavorings
Detailed analysis: why is Tostada Multigranos not keto?
Our analysis indicates that Tostada Multigranos is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (63.3g/100g)
The full list of ingredients we analyzed is: sugar, glucose syrup, palm oil, wheat flour, skimmed milk powder, cocoa powder, lactose, whey powder, wheat starch, emulsifiers, lecithins, polyglycerol polyricinoleate, salt, raising agents, sodium bicarbonate, ammonium bicarbonate, flavorings. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tostada Multigranos contains 386.7 calories per 100g, with 12.3g of protein, 9.3g of fat, and 63.3g of carbohydrates (5.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tostada Multigranos Keto?
No, Tostada Multigranos is generally not Keto because it contains Too high in carbs (63.3g/100g).
Does Tostada Multigranos contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, glucose syrup, palm oil, wheat flour, skimmed milk powder, cocoa powder, lactose, whey powder, wheat starch, emulsifiers, lecithins, polyglycer...
What are the nutritional facts of Tostada Multigranos?
Tostada Multigranos contains 386.7 calories per 100g, with 12.3g of protein, 63.3g of carbohydrates, and 9.3g of fat.
Can I eat Tostada Multigranos on a Keto diet?
No, Tostada Multigranos is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.