Triple chocolate baked nutrition brownie, triple chocolate brownie

Lenny & Larry's · all Lenny & Larry's products checked

Target diet: Keto

Triple chocolate baked nutrition brownie, triple chocolate brownie · Keto

No, skip it.

Too high in carbs (38g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Protein blendwhey protein concentratewhey protein isolatechocolate chunkssugarpalm kernel oilpalm oilnon-fat dry milk

What we checked

Carbs (per 100g)38 g
Sugars (per 100g)14 g
Fat (per 100g)15 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
385 kcal
Fat
15 g
Carbohydrates
38 g
Sugars
14 g
Protein
31 g

Ingredients (original text)

Protein blend (whey protein concentrate, whey protein isolate), chocolate chunks (sugar, palm kernel oil, palm oil, non-fat dry milk, cocoa [processed with alkali], soy lecithin, and vanilla), vegetable glycerin, soy protein isolate, margarine (palm oil

Detailed analysis: why is Triple chocolate baked nutrition brownie, triple chocolate brownie not keto?

Our analysis indicates that Triple chocolate baked nutrition brownie, triple chocolate brownie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (38g/100g)

The full list of ingredients we analyzed is: Protein blend (whey protein concentrate, whey protein isolate), chocolate chunks (sugar, palm kernel oil, palm oil, non-fat dry milk, cocoa [processed with alkali], soy lecithin, and vanilla), vegetable glycerin, soy protein isolate, margarine (palm oil. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Triple chocolate baked nutrition brownie, triple chocolate brownie contains 385 calories per 100g, with 31g of protein, 15g of fat, and 38g of carbohydrates (14g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Triple chocolate baked nutrition brownie, triple chocolate brownie Keto?

No, Triple chocolate baked nutrition brownie, triple chocolate brownie is generally not Keto because it contains Too high in carbs (38g/100g).

Does Triple chocolate baked nutrition brownie, triple chocolate brownie contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein blend (whey protein concentrate, whey protein isolate), chocolate chunks (sugar, palm kernel oil, palm oil, non-fat dry milk, cocoa [processed...

What are the nutritional facts of Triple chocolate baked nutrition brownie, triple chocolate brownie?

Triple chocolate baked nutrition brownie, triple chocolate brownie contains 385 calories per 100g, with 31g of protein, 38g of carbohydrates, and 15g of fat.

How much sugar is in Triple chocolate baked nutrition brownie, triple chocolate brownie?

Triple chocolate baked nutrition brownie, triple chocolate brownie lists 14 g of sugar per 100 g.

Can I eat Triple chocolate baked nutrition brownie, triple chocolate brownie on a Keto diet?

No, Triple chocolate baked nutrition brownie, triple chocolate brownie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.